The Meditative Magic of Kneading: How Bread Baking Calms the Mind
In a world that often feels rushed and overwhelming, there’s something beautifully grounding about working with dough. The push, the pull, the rhythmic folding—it’s more than just a step in making bread. It’s an act of mindfulness, a way to slow down, breathe deeply, and be present in the moment. Kneading bread is often seen…